The 'Dennis Rox' podcast is a deep dive into the intricacies of personal development, self-growth, and the obstacles one may face on the way. Hosted by Eldar with regular guests Mike, Toliy, Harris, Katherine, and Tommy the conversations explore themes such as anxiety, self-sabotage, the pursuit of happiness beyond materialism, and the complexities of love and relationships. Other topics include the impact of societal values on personal fulfillment, humility, and the often misconceived notions of success and wealth.

Through personal stories, philosophical debates, and thoughtful discussions, they explore various aspects of challenging one self and achieving personal growth. The conversation often shifts from individual experiences to broader societal critiques and is characterized by a focus on depth and seeking genuine understanding over superficial conclusions.