
Dennis Rox
Welcome to the Dennis Rox Podcast, where raw conversations and bold ideas collide! Join Eldar, Mike, Toliy, and Harris, and a rotating crew of truth-seekers as they tackle life’s big questions—friendship, love, forgiveness, happiness, and breaking free from society’s illusions. With humor, heart, and unfiltered debates, they unpack personal struggles and universal truths, from the power of shared experiences to escaping toxic narratives. Expect laughs, tough love, and insights that hit deep. Tune in to rethink, reflect, and rise above the noise!
Episodes
173 episodes
172. The Art of Teaching: Timing, Trolling, and Transformation
How do we identify when someone is truly ready to receive advice or learn? In this dynamic episode of the Dennis Rox Podcast, Eldar, Toliy, Mike, Katherine, and Joe dive into the complexities of giving and receiving advice. T...
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Episode 172
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2:39:04

171. Life's Math: Decoding Human Suffering and Personal Growth
Why are people so skilled at making goals or projections but so novice at knowing what it takes to accomplish them? In this thought-provoking episode, the hosts dive deep into the concept of "Life's Math," exploring why peopl...
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Episode 171
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1:41:44

170. Limitless Motivation: Overcoming Procrastination and Anxiety
Do you actually want that which you say you do? In this week's episode, the host delves into finding the elusive 'limitless fuel' that drives sustained motivation and creativity. They explore the metaphorical battle of moving...
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Episode 170
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1:11:32

169. Breaking Free from our Invisible Gatekeepers
Are psychological and external barriers like family stress and past trauma gatekeeping our happiness? In this raw and introspective episode, Harris opens up about the stress and challenges he faces at home, particularly with ...
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Episode 169
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3:02:21

168. The Unhackable Truth
Are you stuck chasing distractions while ignoring your core truths? In this raw episode, Toliy and Eldar tackle the human struggle to align perceptions with reality. From Toliy’s vision of mentoring sales teams to Eldar’s pus...
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Episode 168
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1:02:47

167. Why We Crave Connection: Unpacking Shared Experiences and Hidden Anger
How important are shared experiences to our development and happiness? In this episode, the hosts delve into the importance of shared experiences and how they contribute to personal satisfaction and happiness. The conversatio...
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Episode 167
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2:24:40

166. Balance and the Soul's innate pursuit of it
How do people know what balance for them means?In this thought-provoking episode, Eldar and the crew dive deep into the elusive concept of balance. Joined by special guest Warren, a long-time friend and first-time guest, the group...
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Episode 166
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2:40:15

165. Power of Pain and Personal Change
Why does unsolicited advice often backfire, and how can he change it?In this raw and introspective episode, Mike, Toliy, Eldar, and Harris dive deep into the transformative power of pain and the journey of personal change. Toliy s...
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Episode 165
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1:13:21

164. Pitfalls of Unsolicited Advice
What happens when you give or receive unsolicited advice?In this emotionally charged episode of Dennis Rox podcast, the team dives deep into the complexities of giving and receiving unsolicited advice. Sparked by a heated disagree...
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Episode 164
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1:21:59

163. Friendship
"Am I a good friend, and what does it mean to be a good friend?"In this episode, the hosts delve into the complex dynamics of friendship and self-examination. Mike raises concerns about his role as a good friend, questioning wheth...
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Episode 163
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3:19:31

162. No More Hiding: Cracking the Code to Real Connection
Why do we act the way we do in pursuit of connection?Buckle up for a no-holds-barred dive into the messy world of dating, rejection, and self-discovery with Harris, Eldar, Toliy, and Mike. What starts as a quest to “get girls” spi...
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Episode 162
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1:27:07

161. Breaking Free from Validation and Family Expectations
Why do the closest people in our lives hurt us the most?In this candid and emotionally charged episode, Harris opens up about his struggles with familial expectations, particularly his fraught relationship with his stepdad, who pr...
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Episode 161
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1:41:56

160. Perseverance and the Power of Negative Self-Talk
What’s it take to keep going when your mind screams “quit”?In this Dennis Rox episode, Mike, Eldar, Toliy, and Harris tackle perseverance—from rock climbing grit to sales call grind. Mike shares a raw tale of battling a r...
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Episode 160
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1:58:13

159. What is "Success"?
How do small actions contribute to achieving success?On this week's episode, the hosts delve into the complex notion of success, exploring how personal definitions of success can vary widely and often clash with societal or famili...
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Episode 159
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3:15:41

158. Faith, Truth, and Validation
How does self validation tie into faith?In this thought-provoking episode, the group explores the reasons behind the credibility of the Bible and delves into the concept of truth through various lenses including religion, philosop...
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Episode 158
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3:13:48

157. Personal Desires vs Group Dynamic
Can power of collective happiness override personal desires?In this episode, the hosts discuss the complexities of group dynamics and personal responsibility through the lens of a planned casino trip. They delve into the ethics of...
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Episode 157
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1:44:02

156. Ego - why it's good, and how to trick it
What role does ego play in our lives and how can we manage it? In this week's episode, the conversation centers around the ego as a preservation mechanism that protects us from facing harsh realities. The hosts discuss how eg...
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Episode 156
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2:59:53

155. Cousin needs a miracle: Breaking Down Perceptions for Self-Improvement
How can someone change their life if they’re unhappy with where they are?In this week's episode, the hosts discuss the importance of changing perceptions and mindset for personal growth, featuring Eldar's cousin Tolis as a special...
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Episode 155
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2:01:52

154. Ego’s Last Stand: Revenge
What drives us to chase revenge—and does it ever truly satisfy?In this electrifying episode, Mike, Toliy, and Eldar dive deep into the messy psychology of revenge, sparked by heartbreak, societal pressures, and the ego’s relentles...
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Episode 154
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1:06:59

153. Overcoming Memory Lapses and Daily Stress for Success
What is the link between daily stress at home and memory lapses during training? In this episode, the hosts and guests delve deep into the challenges faced by Harris, a struggling salesman, who grapples with work pressures an...
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Episode 153
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1:23:48

152. Is there such thing as a "rock bottom"?
Can understanding the true nature of rock bottom help in personal growth?On this podcast episode, the hosts delve into the concept of 'hitting rock bottom' and challenge its conventional understanding. They discuss the critical r...
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Episode 152
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1:29:28

151. Taking a stance: From Indecision to Clarity and Confidence
Is taking a stance in life the path to self esteem?This week's episode delves into the journey of building self-esteem by taking stances and learning from mistakes. The hosts discuss the importance of confronting personal truths,...
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Episode 151
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1:45:10

150. Can You Distinguish Between Good and Bad Advice?
Why do we let people get into our heads?In this episode, the hosts delve into the topic of external influences and their impact on our lives. They discuss how negative external factors often exploit existing insecurities, leading ...
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Episode 150
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2:02:42

149. Breaking the "Pinata" and why having fun at Ego's expense is a reward.
What happens when you speak the hard truth to someone resistant to change? In this episode, the hosts explore the dynamics of truth-telling, ego, and humility through personal anecdotes and philosophical discussions. They delve i...
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Episode 149
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1:33:27
