Dennis Rox
The 'Dennis Rox' podcast is a deep dive into the intricacies of personal development, self-growth, and the obstacles one may face on the way. Hosted by Eldar with regular guests Mike, Toliy, Harris, Katherine, and Tommy the conversations explore themes such as anxiety, self-sabotage, the pursuit of happiness beyond materialism, and the complexities of love and relationships. Other topics include the impact of societal values on personal fulfillment, humility, and the often misconceived notions of success and wealth.
Through personal stories, philosophical debates, and thoughtful discussions, they explore various aspects of challenging one self and achieving personal growth. The conversation often shifts from individual experiences to broader societal critiques and is characterized by a focus on depth and seeking genuine understanding over superficial conclusions.
Episodes
156 episodes
156. Ego - why it's good, and how to trick it
What role does ego play in our lives and how can we manage it? In this week's episode, the conversation centers around the ego as a preservation mechanism that protects us from facing harsh realities. The hosts discuss how eg...
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Episode 156
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2:59:53
155. Cousin needs a miracle: Breaking Down Perceptions for Self-Improvement
How can someone change their life if they’re unhappy with where they are?In this week's episode, the hosts discuss the importance of changing perceptions and mindset for personal growth, featuring Eldar's cousin Tolis as a special...
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Episode 155
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2:01:52
154. Ego’s Last Stand: Revenge
What drives us to chase revenge—and does it ever truly satisfy?In this electrifying episode, Mike, Toliy, and Eldar dive deep into the messy psychology of revenge, sparked by heartbreak, societal pressures, and the ego’s relentles...
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Episode 154
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1:06:59
153. Overcoming Memory Lapses and Daily Stress for Success
What is the link between daily stress at home and memory lapses during training? In this episode, the hosts and guests delve deep into the challenges faced by Harris, a struggling salesman, who grapples with work pressures an...
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Episode 153
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1:23:48
152. Is there such thing as a "rock bottom"?
Can understanding the true nature of rock bottom help in personal growth?On this podcast episode, the hosts delve into the concept of 'hitting rock bottom' and challenge its conventional understanding. They discuss the critical r...
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Episode 152
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1:29:28
151. Taking a stance: From Indecision to Clarity and Confidence
Is taking a stance in life the path to self esteem?This week's episode delves into the journey of building self-esteem by taking stances and learning from mistakes. The hosts discuss the importance of confronting personal truths,...
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Episode 151
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1:45:10
150. Can You Distinguish Between Good and Bad Advice?
Why do we let people get into our heads?In this episode, the hosts delve into the topic of external influences and their impact on our lives. They discuss how negative external factors often exploit existing insecurities, leading ...
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Episode 150
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2:02:42
149. Breaking the "Pinata" and why having fun at Ego's expense is a reward.
What happens when you speak the hard truth to someone resistant to change? In this episode, the hosts explore the dynamics of truth-telling, ego, and humility through personal anecdotes and philosophical discussions. They delve i...
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Episode 149
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1:33:27
148. Navigating Toxic Relationships: Understanding Misalignments and Self-Awareness
How is it that someone can be in an abusive relationship, where they are mistreated all the time, and when asked why they don’t leave, their response is, 'Oh, well, he loves me'?In this episode, the hosts delve into the complexit...
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Episode 148
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1:32:44
147. Balancing Love, Work, and Wheelchairs with Harris and how lack of self love result in breakups
How do personal and work-life dynamics impact one's ability to maintain relationships and achieve personal growth?In episode of Dennis Rox, Eldar and Mike dive into a compelling conversation with guest Harris about his experience...
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Episode 147
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1:49:02
146. Why Fear?
How can individuals understand and overcome their fears to lead more fulfilling lives?In episode 146 of the Dennis Rox podcast, hosts Eldar, Toliy, and Mike, along with their guest Harris, tackle the profound subject of fe...
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Episode 146
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1:16:00
145. Mastering the Art of Undivided Attention in Teaching and Mentorship
In Episode 145 of "Dennis Rox," join hosts Mike, Toliy, and Eldar as they delve into the vital question: What does it mean to provide undivided attention in a teaching context? The discussion begins with Eldar emphasizing the importance ...
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Episode 145
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2:02:47
144. How to enjoy the "journey" and leverage Learning to become Happy.
Ever feel like the thrill of the chase is more gratifying than the destination itself?Join us as we unravel the complex dance between excitement, perception, and reality on the path to true fulfillment and happiness. We kick off ...
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Episode 144
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1:16:24
143. Beyond the Facade of Confidence
Does the illusion of confidence hold you back from your true potential? Join us as we confront common myths about self-assurance with humor and honesty. From the art of sushi rolls to the bravery needed for stand-up comedy, we ex...
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Episode 143
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1:10:36
142. From Skate culture to Art: Zeek's mastermind behind his street brand - Skazoodle
Can authenticity in art truly exist without evoking emotion? Join us on a lively exploration as we ponder this compelling question, and more, in a chat that covers everything from Kanye West's creative genius to the peculiar conc...
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Episode 142
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3:22:26
141. Breaking the Idol: Politics, Personal Empowerment, and the Clown Show of America
Is idolizing politicians and public figures affecting our judgment and self-growth?Through a lively discussion filled with humor and heated debates, we explore the polarizing nature of political idolization, focusing on figures l...
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1:39:42
140. Turning Regret into a Teacher
How often do we find ourselves haunted by words we wish we could take back? In our latest episode, we venture into the tangled web of regret and guilty conscience. We ponder the big question: is it truly possible to sidestep these universal emo...
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Episode 140
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1:37:42
139. Come home Joe. Why so many are subjected to Ai, Politics, and External World's influence.
Is AI crafting our thoughts, or do we have more control than we think? This episode challenges the influence of AI and big tech on our perception, tackling how marketing and biased media like CNN and Fox News shape beliefs. ...
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1:50:26
138. Growing Beyond Ego and Pride. Is there a better method than Eldarism?
Ever found yourself at a crossroads, unsure of which path to take and how it might shape your future? Join us as we unravel the intricate tapestry of life's pivotal moments in "Reflecting on Key Life Decisions." We'll explore how individual cho...
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Episode 138
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1:50:38
137. Mastering the Art of Communication: Humor, Truth, and Relationship Dynamics
Imagine navigating the intricate dance of communication and relationships with the finesse of a seasoned tango dancer. We promise you’ll walk away with insights on adapting your communication style to suit any situation, from family gatherings ...
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Episode 137
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2:27:47
136. Addiction's role in our pain management
Have you ever wondered how deeply addiction can infiltrate daily life? Our latest conversation takes you inside Harris's personal battle with nicotine withdrawal, sparking a heated debate about the nature of addiction and the psychological trig...
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Episode 136
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2:24:33
135. Breaking Free from Society’s Illusions
Have you ever wondered why chasing after model-like appearances or millionaire lifestyles often leaves us feeling empty? We explore this paradox by examining how our societal attachments can distort our sense of happiness and fulfillment. We re...
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Episode 135
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1:09:47
134. Savoring Life's Moments: Prolonging Joy and Fulfillment
Ever wondered if rushing through life's pleasures is robbing you of lasting happiness? In this episode, we explore the fascinating concept of savoring moments to extend joy and fulfillment. Our lively debate includes everything from the joy of ...
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Episode 134
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1:12:18
133. Raising Children in a Media-Driven World
Navigating the maze of modern parenting is no small feat. Imagine being told that everything you knew about guiding your children is sabotaging their future instead of securing it. Could there be a universally successful method of parenting tha...
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Episode 133
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3:21:18
132. Healthy Ways to Manage Anger and Thrive
Ever wondered if you could transform your anger into something positive? Today, Harris takes us on a fascinating journey through his personal experiences of dealing with anger and bullying. He reveals how his older brother taught him the power ...
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Episode 132
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2:37:03