Dennis Rox
Welcome to the Dennis Rox Podcast, where raw conversations and bold ideas collide! Join Eldar, Mike, Toliy, and Harris, and a rotating crew of truth-seekers as they tackle life’s big questions—friendship, love, forgiveness, happiness, and breaking free from society’s illusions. With humor, heart, and unfiltered debates, they unpack personal struggles and universal truths, from the power of shared experiences to escaping toxic narratives. Expect laughs, tough love, and insights that hit deep. Tune in to rethink, reflect, and rise above the noise!
Episodes
189 episodes
188. Screw Perfection: Why Mistakes Build Unbreakable Kids (and Adults)
How do you teach kids (or even adults) without being overly controlling?Ever caught yourself helicopter-parenting your kid away from a "lesson" like hot sauce curiosity—only to wonder if you're raising a fearless explorer or a bubble-wra...
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Episode 188
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1:14:30
187. Ways to Achieve "Mindfulness" Without Daily Meditations
What does it mean to be mindful?In this eye-opening episode of our podcast, hosts Eldar, Toliy, Mike, and Katherine dive deep into the often-misunderstood concept of mindfulness, debunking myths like "just meditate for 10...
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Episode 187
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1:58:39
186. Would You Take a $15k Rolex challenge to Redefine Your Life’s Worth? Dave did.
Will you accept the Rolex to rewrite your career story?In this insightful episode, the hosts engage in a deep conversation with Dave, a career and leadership coach who has helped transform lives by enhancing self-respect and leade...
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Episode 186
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2:20:36
185. Authentic Friendships- From Anxiety to Fun
How do you properly communicate in friendships?In this episode, the host, joined by recurring guest Katherine, delves into the complexities of friendships, communication, and self-identity. The discussion spans identifying red fla...
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Episode 185
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2:39:36
184. The Two Paths of Learning: Direct Pain vs. Remembered Pain
How do people truly learn and become receptive to advice?In this episode, the group delves into the ways people learn through pain—either directly or by remembering past pain. They discuss the common struggle of giving advice and ...
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Episode 184
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1:36:18
183. The Fairness Fallacy: Why Empowerment Beats Victimhood
When did we as people surrender ourselves to the external world?Dive into a raw, unfiltered discussion on fairness, corruption, and the boiling anger in today’s world. Toliy, Mike, Eldar, and Katherine unpack why people feel chea...
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Episode 183
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1:41:52
182. Backing Yourself: Confrontation, Self-Love, and Slaying toxic friendships on vacation
Why do people avoid confrontation, and how does self-love change that?In this raw, unfiltered group chat, Katherine confronts her people-pleasing past after two brutal friendship "breakups" on a group trip—exposing victim mindsets...
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Episode 182
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2:15:47
181. Perfectionism's Trap: Why Creativity Feels Like a Curse
Do our high self-expectations paralyze our progress?In this raw and introspective episode, Tom opens up about his "sobriety anxiety"—a cycle of fear, guilt, and perfectionism that causes him to jump in and out of creative projects...
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Episode 181
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2:00:00
180. Death
How can we develop a healthier relationship with death?In this profound episode, hosts Mike, Toliy, and Eldar dive deep into the taboo topic of death, exploring its role as a reminder of life's impermanence. Drawing from Buddhist...
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Episode 180
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1:27:44
179. Why you can't stop comparing yourself to others and why you shouldn't stop.
Why do we compare ourselves to others?In this thought-provoking episode of the podcast, hosts Eldar, Toliy, and Mike tackle the age-old question of why humans compare themselves to others, often leading to self-doubt, low self-est...
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Episode 179
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2:17:05
178. Personal Power: Navigating Influence and Self-Awareness
How do you handle persistent family pressure without conflict?In this episode, the hosts delve into the topic of personal power and empowerment through the lens of Harris' journey. They discuss the continuous influence Harris face...
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Episode 178
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1:27:09
177. Conquering Negative Self-Talk to Unlock Empowerment
How do you know when to finally thrown in the towel and move on?In this compelling episode, Mike, Eldar, and Toliy explore the path to true empowerment amid life's challenges. From battling negative self-talk in hobbies like rock ...
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Episode 177
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3:21:41
176. Bridging the Gap: From Knowledge to Wisdom
Why is it so hard to bridge the gap between knowledge and action to achieve wisdom?In this thought-provoking episode of Dennis Rox, Eldar, Mike, and Toliy explore the elusive nature of wisdom—defined as bridging knowledge, experie...
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Episode 176
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1:25:50
175. The Pain of Accountability: Why We Dodge It
Can we track down the origin of needing to take accountability in the first place? In this riveting episode of Dennis Rox, the crew dives into the complexities of accountability, sparked by Eldar’s question about its origins....
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Episode 175
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1:59:04
174. Falling on Your Sword: The Path to True Self-Discovery
Why do we sometimes prevent others from falling on their sword? In this episode, the group explores the concept of allowing individuals to confront their own mistakes and experience personal growth without interference....
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Episode 174
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2:11:03
173. The Art of Communication and Personal Growth: Harris' Journey to Get His Life in Order
If you want to change your form of communication, where do you start? In this engaging episode, hosts Harris, Eldar, Mike, and Toliy dive deep into the complexities of communication, personal growth, and breaking subconscious...
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Episode 173
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2:02:26
172. The Art of Teaching: Timing, Trolling, and Transformation
How do we identify when someone is truly ready to receive advice or learn? In this dynamic episode of the Dennis Rox Podcast, Eldar, Toliy, Mike, Katherine, and Joe dive into the complexities of giving and receiving advice. T...
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Episode 172
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2:39:04
171. Life's Math: Decoding Human Suffering and Personal Growth
Why are people so skilled at making goals or projections but so novice at knowing what it takes to accomplish them? In this thought-provoking episode, the hosts dive deep into the concept of "Life's Math," exploring why peopl...
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Episode 171
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1:41:44
170. Limitless Motivation: Overcoming Procrastination and Anxiety
Do you actually want that which you say you do? In this introspective deep dive on the Dennis Rox Podcast, hosts Eldar and Toliy unpack the frustration of "failure to launch"—why ideas stay as empty pictures and how me...
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Episode 170
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1:11:32
169. Breaking Free from our Invisible Gatekeepers
Are psychological and external barriers like family stress and past trauma gatekeeping our happiness? In this raw and transformative episode of the Dennis Rox Podcast, hosts Eldar, Toliy, Mike, and Harris delve into "i...
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Episode 169
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3:02:21
168. Unhackable Soul: Aligning Perceptions with Reality for Self-Actualization
Are you stuck chasing distractions while ignoring your core truths? Dive into a deep philosophical discussion on the Dennis Rox Podcast where hosts Eldar and Toliy unpack why we delay self-actualization through attachm...
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Episode 168
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1:02:47
167. Why We Crave Connection: Unpacking Shared Experiences and Hidden Anger
In this introspective episode of the Dennis Rox Podcast, hosts Eldar, Toliy, Mike, and Harris explore the power of shared vs. solo experiences—why we seek connection for joy and development, and how isolation or unresolved pain ho...
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Episode 167
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2:24:40
166. Balance and the Soul's innate pursuit of it
How do people know what balance for them means? In this profound episode of the Dennis Rox Podcast, hosts Eldar, Toliy, Mike, Harris, Katherine, and special guest Warren dissect the elusive concept of balance in life, ...
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Episode 166
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2:40:15
